"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Personalized Attention in the Convenience of Your Home
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. It takes courage to make the decision that something isn't working and pursue therapy. In my sessions I promote emotional and behavioral transformation by creating awareness and insight to change behavior patterns, reactions and promote well-being.
I specialize in treatment of trauma, dissociation and substance abuse. I am trained in Emotional Transformation Therapy and Moral Reconation Therapy. I have also completed advanced training courses in the treatment of trauma and complicated grief through the International Society of Traumatic Stress Studies. I stay up to date on research and best practices to offer the best services to my clients to produce the best results.
Generally, I take a psychodynamic approach to therapy. However, based on your needs, we may incorporation principles of Cognitive Behavioral Therapy (CBT) or other theoretical approaches that would best address your specific problems or symptoms.
At this time, all sessions are conducted remotely through telehealth, for both of our safety.
SERVICES I OFFER
Personalized Care and Guidance
Here For You
In individual counseling we will identify your goals and how to best meet your needs. Individual therapy collaborative. We will work together to determine what needs to change to better your life, mood and mental health.
In my couples therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Couples Counseling beneficial and inspirational. Get in touch to book an appointment.